Last night the July heat
reached its odious peak and Mr. Typist and I gave up on life, sacked out on the couch, and watched two Thor
movies back to back with every fan in the apartment going, shades drawn, and
the lights off. Our cat lay stock-still on his back with his tongue hanging
out, his corpulent belly strategically splayed under the fan to ensure maximum
air-over-tummy action. I’m never comfortable
sitting still and doing nothing, so surrendering to the heat and my body’s
resulting fatigue was frustrating. I felt unproductive, lazy and guilty for
just sitting on the couch in a heat-stunned daze, too tired to even bother
getting up for ice cubes. But the cat
knows the score. The cat understands that when it’s hot and humid, the
correct course of action is to lie in the coolest spot you can find and limit
your movements to the occasional yawn or slow-motion half-wave of your paw. It’s
called preserving energy, something
that I’ve never been very adept at. I tend to expend my mental and physical energy
recklessly, and yet always expect there to be an endless supply in the tank. So as
guilty as it made me feel, it was nice to simply surrender to the season and do
what a body should do in extreme heat—just be still.
I was able to give in because it was the
weekend and there were few demands on my time, but the heatwave is going to
continue into the workweek, and I can’t just take a siesta at will and flop out
under a fan; I have to be functional. I have to move, I have to Answer all the
E-mails and Solve All the Problems and make my way down to the blistering,
overcrowded city streets to jam myself onto a crammed bus and breathe in the
odor of all the other hapless worker’s stress sweat and demoralization. It doesn’t matter that this runs counter to the
wisdom of my body or that it’s out of accord with my biological nature. Work must
get done.
I’ve heard tell of a time when
people lived more in synch with their environments; in a less mechanized,
ruthless and production-driven society. I’ve
never experienced that, but that doesn't stop me from missing it. When it’s hot, I
want to sit still in the shade with a cool drink. In the dead of winter, I want
to eat rich hearty food, dream deep, and sleep late. When I’m sick, I want to
rest, not “push through it”. When I’m sad, I want time to cry, even if I
happened to have walked through the doors of my workplace when sadness hits. This is hardly an original observation,
but modern society doesn’t lend itself to what our bodies or spirits want. It
doesn’t give a damn about what’s most organic to our nature; and because we
constantly have to operate counter our biology, it’s making us sick physically
and spiritually. Busyness is the new godliness. We can’t even maintain
friendships or build a sense of community in our neighborhoods because we can’t
slow down long enough to have an authentic conversation with anyone. Even our physical
exercise has been completely severed from the type of movement that’s most
natural and healthy for a human body, and is now all about “peak efficiency” and ignoring
our body’s pain signals so we can mold them into an arbitrary, inorganic shape
that the culture crams down our faces as “desirable.”
--Kristen McHenry
2 comments:
What a fabulous post. I really enjoyed it and couldn't stop myself from wanting to share it with my networks. Hope they're smart enough to read and enjoy it as I have!
Thanks, John! I'm glad you enjoyed it and I appreciate you sharing with your networks! Thanks for taking the time to read it.
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